Avial or aviyal is a popular dish that uses a generous mix of boiled vegetables to attain a yummy recipe. Aviyal is quite prominent in Kerala. Other forms of aviyal preparation are quite popular in parts of Tamil Nadu and Karnataka. The Aviyal recipe forms the part of the Sadya feast; a grand vegetarian fare served on a leaf. Using various aviyal ingredients, you can create a colourful recipe by adding multiple vegetables, coconut oil, curd, curry leaves, etc. You can serve this dish with steamed rice, sambar, pickle or papadoms for a satisfying meal.
If you wish to cook aviyal without coconut, you can use a mix of 13 vegetables commonly available in the Western Ghats. You can use veggies like – elephant foot yam, ash pumpkin, drumstick, bitter gourd, tomatoes, snake gourd, cucumber, etc. You can also check out our raw mango or tamarind pulp aviyal dish in Hindi.
Aviyal can be made into gravy or used as a side dish. Between Kerala and Tamil Nadu, the aviyal ingredients changed, while the basic ingredients like coconut and curd remained the same. Aviyal uses coconut oil, mild spices and sour curd. This makes egg aviyal and easy to cook and digest a nutritious and delicious meal for use with breakfast meals or evening snacks.
When you feel like having something different to go with rice or to treat guests to a sumptuous lunch, try the Aviyal dish. You can also read our aviyal recipe in Malayalam.
Cuisine and Course
South-Indian cuisine, Sadya dish, a breakfast dish
2 cups of mixed vegetables like potatoes, drumstick, carrots, pumpkin, raw banana, beans, etc.
½ cup thick yoghurt or curd
Water as per need
½ cup Grated coconut
1-2 green chillies
1 tsp cumin seeds
¼ tsp turmeric powder
2 tsp coconut oil
½ tsp mustard seeds
½ tsp cumin powder
Few curry leaves
Aviyal is a unique dish known for a thick mixture of different vegetables, curd, seasoning, etc. You can also try our aviyal recipe in English that emulates the original Kerala recipe. You can use aviyal ingredients like curd and coconut oil to quickly make this recipe. Here we bring you a simple and easy-to-follow Aviyal that tops the list of our Aviyal recipes.
Steps you need to follow for making Aviyal
- Use a thick bottom pan, add chopped vegetables and pour sufficient water enough to cover the vegetables.
- Add turmeric powder and heat on medium flame until the vegetables are cooked well.
- Meanwhile, make a thick paste of coconut and cumin seeds along with chillies.
- As the vegetables simmer on a medium flame, add the coconut paste.
- Add salt to taste and cook the mixture until it begins to boil.
- Remove from heat and add curd. Whisk to avoid curdling of the same.
- In a small pan, heat coconut oil and add mustard seeds and cumin seeds. Add fresh curry leaves.
- Add the above to the Aviyal recipe and mix well.
- Serve hot along with rice or with Adai.
Coconut oil is crucial to the Aviyal dish. Hence, it is important not to replace the same. Use a small quantity of each veggie, and all of these will add up to the final quantity. If you feel that the final version is too runny, add rice flour and water to the Aviyal recipe. The same works well when the curd looks curdled after adding the veggies.
While following the Aviyal recipe, cook the vegetables in the right way. The aviyal preparation must include all veggies cooked tenderly and must not be mushy. While cooking veggies, do not add more water as these can release many juices while cooking. So, now prepare your Aviyal dish and enjoy it with your loved ones.